Porridge
By VicentaLakin
The silver ear of this porridge, which is a nutritional supplement, applies to all women, children and the elderly and to those who suffer from a state of discomfort, and is also used to treat diseases such as chronic old age bronchitis, which is particularly appropriate for persons with hypertension and vascular sclerosis. Moreover, silver ears are dieting foods with dietary fibres, which help with gastrointestinal creeping and reduce fat absorption. The peanuts of porridge feed and contribute to the longevity of life, so the folk call them “live fruit” and, together with the soybeans, are dubbed “vegetative meat” as “inventable cyte”. Peanuts have a higher nutritional value than food and can be compared to some animal foods such as eggs, milk and meat. It contains large amounts of protein and fat, especially unsaturated fatty acids, and is well suited to the various nutrients。
Recipe Recommendations
- glutinous rice 50 grams
- dried tremella 10 grams
- peanut 50 grams
- jujube of 10
- rock sugar appropriate amount
- sweetening
- cook
- several hours
- ordinary
Steps for Porridge

1
Plumbing and washing of peanuts。
2
The rice was washed clean and blistered for two hours。
3
The silver ear was blistered with water for two hours before going to Guerndy to wash it and then tore it to a small one。
4
Powdered rice, silver ears, peanuts in the voltage pan。
5
Add a proper amount of water and put some dates in。
6
Put in an appropriate amount of ice sugar。
7
Put the voltage pan into the voltage table and then choose the porridge function so that the voltage table can start working, and when the voltage table ends, it can open for consumption。