Porridge

By VicentaLakin

Porridge
The silver ear of this porridge, which is a nutritional supplement, applies to all women, children and the elderly and to those who suffer from a state of discomfort, and is also used to treat diseases such as chronic old age bronchitis, which is particularly appropriate for persons with hypertension and vascular sclerosis. Moreover, silver ears are dieting foods with dietary fibres, which help with gastrointestinal creeping and reduce fat absorption. The peanuts of porridge feed and contribute to the longevity of life, so the folk call them “live fruit” and, together with the soybeans, are dubbed “vegetative meat” as “inventable cyte”. Peanuts have a higher nutritional value than food and can be compared to some animal foods such as eggs, milk and meat. It contains large amounts of protein and fat, especially unsaturated fatty acids, and is well suited to the various nutrients。

Recipe Recommendations

Steps for Porridge

  • Make Porridge step 0
    1
    Plumbing and washing of peanuts。
  • Make Porridge step 1
    2
    The rice was washed clean and blistered for two hours。
  • Make Porridge step 2
    3
    The silver ear was blistered with water for two hours before going to Guerndy to wash it and then tore it to a small one。
  • Make Porridge step 3
    4
    Powdered rice, silver ears, peanuts in the voltage pan。
  • Make Porridge step 4
    5
    Add a proper amount of water and put some dates in。
  • Make Porridge step 5
    6
    Put in an appropriate amount of ice sugar。
  • Make Porridge step 6
    7
    Put the voltage pan into the voltage table and then choose the porridge function so that the voltage table can start working, and when the voltage table ends, it can open for consumption。