Tomato tofu
By VicentaLakin
TOMATO TOFU TASTES SOUR, COLOR RED, AND GOOD MOUTH. IT IS ONE OF THE DIETS OF HYPERTENSION THERAPY, WHICH HELPS TO IMPROVE SYMPTOMS. TOFU IS RICH IN PROTEINS, AND TOFU PROTEINS ARE FULL PROTEINS, NOT ONLY CONTAINING THE EIGHT AMINO ACIDS NECESSARY FOR HUMANS, BUT ALSO IN PROPORTIONS CLOSE TO HUMAN NEEDS AND OF HIGH NUTRITIONAL VALUE; THEY HAVE THE EFFECT OF REDUCING BLOOD RESIN, PROTECTING VASCULAR CELLS AND PREVENTING CARDIOVASCULAR DISEASES. IN ADDITION, TOFU IS GOOD FOR POST-DISEASE MANAGEMENT, DIET, AND FINE SKIN. IT'S GOOD TO EAT, O (∩) O HA HA HA HA ... BUT BE CAREFUL THAT BEAN CURDS ARE NOT CULINARY WITH SPINACH AND ONIONS AND PRODUCE CALCIUM HERBATE, WHICH CAN EASILY FORM STONES; BEAN CURDS ON HONEY, WHITE, BAMBOO AND PORK LIVER。
Recipe Recommendations
- tomatoes of 3
- South tofu 1 block
- oil appropriate amount
- sugar appropriate amount
- starch appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- sweet and sour
- burn
- ten minutes
- simple
Steps for Tomato tofu
1
Tomatoes use salt water to wash the top of the roof with a cross knife, which is boiled in the water for a few minutes and recovered. When you don't burn your hands, remove the tomatoes. Tomato Chetting. South tofu washes, cuts, burns in the water for a while, and picks up a spare. A small amount of starch with fresh water to adjust the spare。
2
The boiler, the temperature of the oil is six years old, and the tomatoes are even. With salt, sugar, fried juice。
3
Put it in tofu and fire it with proper water and boil it for about five minutes. And pour into starch water, and make the soup thick. Put the chicken in, load the plate. I put less water on it, and when the tofu tasted it, it was gravy, so there was no starch. Like thick, soupy, just a little more water, and then a little bit of twirl。