Pelican onion tofu

By VicentaLakin

Pelican onion tofu
Tofu is a healthy, green food with high proteins, low fat, blood pressure, blood resin and cholesterol. It's a good food for all, for all, old and old. Onions have the effect of spreading colds; stimulating stomach, intestine and digestive glands, increasing appetite and promoting digestion; reducing blood pressure sugar and preventing haemophiles formation; a certain anointing, containing one of the most effective natural anti-cancer substances known at this time as “polythecin”; the presence of trace elemental selenium is a powerful antioxidant that removes the free radicals in the body, enhances cell activity and metabolic capacity and is effective against cancer and aging; increases bone density, helping to combat osteoporosis; and the presence of plant microcicides, such as garlic, and thus has a strong fungicide。

Recipe Recommendations

Steps for Pelican onion tofu

  • Make Pelican onion tofu step 0
    1
    Onions, carrots and peppers are washed and cut into small pieces。
  • Make Pelican onion tofu step 1
    2
    Take a bowl, put a spoonful of stork oil and a little bit of salt, and pour into 50 grams of hot water。
  • Make Pelican onion tofu step 2
    3
    The tofu is cut into small pieces and put it in the kettle。
  • Make Pelican onion tofu step 3
    4
    The soy-cooked onions, carrots and green peppers are even。
  • Make Pelican onion tofu step 4
    5
    It's not like you're going to be able to put a fire on your plate。