[Autumn and Winter Green Shield]--"Garlic Radish Chicken Bone Soup"(Creative name on November 23)
[Autumn and Winter Green Shield] dishes are designed to use extremely common green root vegetables when the autumn and winter seasons change, when the high incidence of epidemic infectious diseases such as red eye disease, hands, mouth and feet, influenza, cerebral flow, mumps, chickenpox, measles, etc., and are creative as the "Gourmet Green Health Shield" series of dishes to prevent infectious diseases such as influenza and enteritis in autumn and winter.
Introduction to cooking methods:
1. Wash the chicken bones and add them in boiling water to solidify the protein and remove the blood.
2. Wash the white radish and cut it into hob pieces. Wash the garlic leaves to remove small pieces of about 1cm. Slice the ginger and pat it loose with a knife.
3. Add enough water to the soup pot, add the processed chicken bones, white radish, and ginger, boil it over high heat for a while, then turn to slow fire and simmer for about 15 minutes, stew the ingredients until they taste until they are tender, and season appropriately, sprinkle with garlic leaves when serving.
Features:
1.[Autumn and Winter Green Shield]--"Garlic Radish Chicken Bone Soup" is creative based on the diet of his military career in Beijing. The dishes have ordinary ingredients, simple cooking, overflowing fragrance, refreshing taste, nutritious and healthy dishes, and are naturally affordable., close to people's lives;
2. The ingredients are reasonably configured, the nutrition is balanced, the production is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate and smooth;
3.[Autumn and Winter Green Shield]--"Garlic Radish Chicken Bone Soup" can be eaten during the high incidence of epidemic diseases in autumn and winter, which can prevent and reduce the chance of infection with epidemic infectious diseases.
Now I will upload the processing and production illustrations to share with you.
Garlic carrot chicken bone soup
By MerlWalsh
Recipe Recommendations
- wing tip of 2
- chicken feet of 2
- white radish 400g
- Green bean vermicelli a sheaf of
- Jiang a
- cooking wine 5ml
- salt Follow your taste
- pepper 2g
- MSG Follow your taste
- olive oil 20ml
Steps for Garlic carrot chicken bone soup
1
Ingredients Dishes The neck, chicken vertebrae, chicken wing tips, chicken feet and broken bones of a chicken, change the knife into inches and wash it with water.
2
After washing the white radish with clear water, cut the hob pieces with a knife.
3
Soak and wash the garlic seedlings with clear water, and place them on the side dish with the processed chicken bones and white radish for later use.
4
Add enough water to the pan, bring to a boil over high heat, and add the chicken bones.
5
Stir fry the chicken bones for a while to solidify the protein on the surface. After removing the blood, wash the chicken bones with cold water.
6
Add enough water to the soup pot and add the processed chicken bones.
7
Add white radish and ginger.
8
Cover the lid, boil over high heat for a while, then turn to slow fire and simmer for about 15 minutes. Stew the ingredients until they taste until the radishes are crisp and soft.
9
Season slightly when the ingredients are soft and the soup is thick and fresh.
10
Sprinkle with garlic leaves before serving.
11
[Autumn and Winter Green Shield]--Illustration of the finished product of "Garlic Radish Chicken Bone Soup".
12
[Autumn and Winter Green Shield]---The finished edible picture of "Garlic Radish Chicken Bone Soup".Garlic carrot chicken bone soup Make Tips
Friendly Reminder: Autumn and winter are the peak seasons for infectious diseases such as pink eye, Hand, Foot, and Mouth Disease, influenza, meningitis, mumps, chickenpox, and measles. Moreover, since most infectious diseases are transmitted through the air or contact, cluster outbreaks are most likely to occur in schools. The famous ancient Chinese physician Sun Simiao attached great importance to prevention, emphasizing that "the superior doctor treats illness before it arises," meaning that the most skilled doctors are not those who cure diseases, but those who can prevent them. This is especially true when it comes to infectious diseases. To date, most infectious diseases lack effective treatments; therefore, preventing their occurrence is of paramount importance. For this reason, I have specially created the "Culinary Green Health Shield" series of dishes today, featuring smokeless cooking under the [Autumn/Winter Green Shield] theme. As health dishes designed to prevent influenza, enteritis, and other infectious diseases in autumn, I am uploading them to share with you all.