Cowbone soup
By VicentaLakin
Cowbone soup is a very good diet soup for autumn and winter. With onions, potatoes, tomatoes and so on, they are carefully crafted, absorbing onions, potatoes, etc., and adding fresh sweetness, aroma of soup and a bowl of fine, enough to break this strong cold。
Recipe Recommendations
- beef brisket 500 grams
- bovine bone marrow 1 block
- small tomatoes of 7
- carrots 1 piece
- potato one
- onion one
- okra of 5
- thyme 2 branches
- salt appropriate amount
- black pepper appropriate amount
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Cowbone soup
1
Tomatoes cut the knife and acupuncture washed into boiling water for 20 seconds。
2
Tomatoes go to skin slices and acupuncture dry water is cut in small fractions。
3
Potatoes, carrots, rinse out the rinsing blades and onions go to Pitches。
4
Beef wash and purified the asphalt into large pieces。
5
The proper amount of olive oil on the fire is hot, and the beef is down, and the cow's bone is slightly turned to decoloration。
6
It's a lot of water。
7
Spooned oil and foam floating on the surface。
8
It's two hours slow to the fire, it's fresh and it's fragrance。
9
The other pot is less oily and hot, and the onion onions smell。
10
Add tomatoes, potatoes, carrots, little firecrackers。
11
Pour the fried vegetables into the beef pan, with salt, a centipede and a light fire for 40 minutes。
12
Turn off the fire, Autumn, peppers in the pan。