Spam
By VicentaLakin
The mushrooms contain a wealth of nutrients, ranging from 20 to 23 grams per 100 g of protein, and are full of amino acids, which are very rich in minerals. Chinese doctors believe that mushrooms are warm and odoury. It has the power to catch up with the cold and to relax. It is used to treat pain in the waist, numbness in the hands and feet, incomprehension, etc. Protein sugar in mushrooms is highly inhibitive of cancer cells and enhances the immune function of the organism. It's the taste of a home, of a simple, simple, nutritious, smug, smug, smug, smug。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Spam
1
Prepare raw materials。
2
The mushrooms are torn to shreds, pork slices, pepper cuttin。
3
Combining raw smoke, platinum oil, sugar, starch, with soup juice。
4
Put the soup juice in the meatloaf, grab it and hold it for 10 minutes。
5
The boiler is boiled with water, which is then poured into the fungus for about two minutes。
6
Pull out the mushrooms, control the water, for use。
7
Another pot pours into appropriate plant oil, heating. When the oil is 60% hot, it pours into the salted meat tablets, spreads out, flips out。
8
The meat fell into the mushrooms when it matured。
9
Add a little spoon of salt, flip。
10
Pelicans, fried。
11
The fresh smell of pepper is spread out, it's ready。
12
Completed ChartSpam Make Tips
Xiao Ji's Notes: 1. Adding an appropriate amount of sugar when marinating the meat can make it more tender after stir-frying. 2. If you don't like the slightly slimy texture of oyster mushrooms, you can omit the starch when marinating the meat. 3. The oyster mushrooms must be blanched before stir-frying, otherwise there will be a lot of liquid released.