Squeeze and soak

By VicentaLakin

Squeeze and soak
POTATOES ARE BOTH VEGETABLES AND FOODS. THEY ARE RICH IN NUTRIENTS AND CONTAIN A LARGE QUANTITY OF STARCH, MINERALS AND VITAMINS, AND THEY CONTAIN ACNE, DIETARY FIBRES, VITAMIN B, POTASSIUM, CALCIUM, ZINC, ETC., WITH THE HIGHEST DIETARY FIBRE AND POTASSIUM CONTENT. POTATOES HAVE THE EFFECT OF APPEASEMENT, INFLAMMATION, REHYDRATION KIDNEYS, ETC。

Recipe Recommendations

  • Taro 500 grams
  • mustard 100 grams
  • oil appropriate amount
  • salt appropriate amount
  • onion appropriate amount
  • soy sauce appropriate amount
  • Vegetable Zhixian appropriate amount

Steps for Squeeze and soak

  • Make Squeeze and soak step 0
    1
    The taro goes and washes and cuts into small pieces. Prepare some onions。
  • Make Squeeze and soak step 1
    2
    Get some pickles。
  • Make Squeeze and soak step 2
    3
    The frying pan is hot and hot, and the onions are hot。
  • Make Squeeze and soak step 3
    4
    Put the taro in the dumpling and then put a small bowl of water to boil。
  • Make Squeeze and soak step 4
    5
    Put in the squeezing。
  • Make Squeeze and soak step 5
    6
    I put a spoon in a squirt and burned it to the ground。
  • Make Squeeze and soak step 6
    7
    The taro is cooked and tasted, and then put in a proper amount of salt and a few fresh screechs of vegetables, evenly, so that the fire can be turned off。

    • Squeeze and soak Make Tips

    Pickled mustard tuber contains salt; it is important to taste it first, and then decide how much salt to add according to your personal taste.

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