Roasted ginkgo seeds in microwave oven

1

Buy back fresh ginkgo seeds, clean them, and dry the skins for later use.

2

Use a small hammer to break a small hole in each ginkgo fruit, or place the ginkgo fruit intact in the envelope.

3

Put in the microwave over medium heat for 1 and a half minutes or 3 minutes to make fragrant roasted ginkgo seeds.

Ginkgo nuts have many health benefits, so you can stock up on them at home during the winter. When you encounter a cold or cough, ginkgo nuts are particularly effective for relieving asthma and suppressing coughs. However, you don't need to eat too many at a time; 8 to 10 pieces are enough, and once a day is about right. Ginkgo nuts can also be used to stew meat, stew chicken, or make desserts. They have so many uses!