Corn Mountain Porn Bones soup
By VicentaLakin
Cowbones are the bones of a cow or buffalo, which are recorded in the Dynasty "Gyan, Temperature, Free of Poison"
Recipe Recommendations
- bovine bone 1 box
- corn 2 pieces
- iron stick yam 1 piece
- ginger 1 tablet
- green onions Subparagraph 1
- salt appropriate amount
Steps for Corn Mountain Porn Bones soup

1
Preparation material. Ginger slice, onion slice。
2
The mountain is washed and cut。
3
The corn was washed and cut
4
Cowbones wash。
5
Put all the material in the voltage pan, and the soup buttons, and the mouth is soft. It was made from a voltage pan, so it was simple。Corn Mountain Porn Bones soup Make Tips
1. Strengthen the spleen and stomach, aid digestion: Chinese yam contains substances such as amylase and polyphenol oxidase, which are beneficial for the digestive and absorptive functions of the spleen and stomach. It is a medicinal and edible item for gently tonifying the spleen and stomach. It can be eaten regardless of spleen yang deficiency or stomach yin deficiency. Clinically, it is often used together with gastrointestinal decoctions to treat weak spleen and stomach, poor appetite, physical fatigue, diarrhea, and other ailments.
2. Nourish the kidney and replenish essence: Chinese yam contains a variety of nutrients and has the effect of strengthening the body, nourishing the kidney, and replenishing essence. It can be taken for symptoms such as kidney deficiency, seminal emission, excessive leukorrhea in women, and frequent urination.
3. Benefit the lungs and relieve cough: Chinese yam contains saponins and mucilage, which have lubricating and moisturizing effects. Therefore, it can benefit lung qi, nourish lung yin, and treat symptoms of lung deficiency, phlegm coughs, and chronic cough.
4. Lower blood sugar: Chinese yam contains mucoprotein, which has the effect of lowering blood sugar. It can be used to treat diabetes and is an excellent dietary food for diabetics.
5. Prolong life: Chinese yam contains a large amount of mucoprotein, vitamins, and trace elements. It can effectively prevent the deposition of blood lipids on blood vessel walls and prevent cardiovascular diseases, achieving the effects of soothing the mind, improving mental acuity, and prolonging life.
6. Combat hepatic coma: Recent studies have found that Chinese yam has a sedative effect and can be used to combat hepatic coma.