Yangyan Baiguo Tang
Ginkgo has the effects of eliminating phlegm, relieving cough, moistening lung, and relieving asthma, but it cannot be eaten raw or eaten too much.
- sweetening
- cook
- half an hour
- ordinary
Steps for Yangyan Baiguo Tang
1
20 ginkgo seeds.
2
Wash red dates.
3
After the ginkgo fruit is shelled, it is boiled in water for 15 minutes and peeled off the inner skin.
4
Put in the pan and add red dates and cook for 20 minutes.
5
After cooking, put it into a bowl, add a spoonful of honey, and you can enjoy it.Yangyan Baiguo Tang Make Tips
Ginkgo seeds help remove spots and smooth wrinkles, while red dates enrich the blood and beautify the complexion. However, for daily health maintenance, adults should consume no more than 10 ginkgo nuts per day, and children no more than 5.