Garlic fan sap

By VicentaLakin

Garlic fan sap
The scallops are highly nutritious, high protein, low fat marine shellfish, a natural means of zinc, calcium and iron supplementing, and often eat scallops to promote brain cell development, with great benefits for the activation of brain cells。

Recipe Recommendations

  • scallop appropriate amount
  • fans 1 small
  • garlic 5-merous
  • green onion appropriate amount
  • Jiang 1 small piece
  • Prince chopped pepper appropriate amount
  • steamed fish oyster sauce appropriate amount

Steps for Garlic fan sap

  • Make Garlic fan sap step 0
    1
    Add a little oil to the pot, and then heat it and put it into the garlic powder
  • Make Garlic fan sap step 1
    2
    And half of the fragrance of garlic shall be filled into the bowl, and a little steamed fish oil shall be mixed into sauce
  • Make Garlic fan sap step 2
    3
    (a) Remove the bellies with a small knife along the wall of the shell, remove the intestines and gills, leave the middle rounded flesh and the yellow of the moon's teeth, cut the fannys into small pieces, and put them under the scallops and put them back back
  • Make Garlic fan sap step 3
    4
    Put the rest of the garlic on each bee, and put on ginger
  • Make Garlic fan sap step 4
    5
    When cold water is burned in the steam pan, the scallop fire is evaporated for five minutes
  • Make Garlic fan sap step 5
    6
    Remove the steamed beak from it, and use a spoon to put the sauced sauce on the beak while it's hot, so just put flowers on it and the prince cut the pepper。
  • Make Garlic fan sap step 6
    7
    Materials