Roasted mackerel

By VicentaLakin

Roasted mackerel
Five flowers are so fat that today's red meat doesn't have a bit of oil, it's healthier, but it's really good meat

Recipe Recommendations

  • pork belly 300 grams
  • Yuba 150 grams
  • quail eggs 6pcs
  • onion section
  • Jiang 2 tablets
  • pepper
  • geranyl 1 tablet
  • octagonal 2 capsules
  • douchi 30 grams
  • salt 3 grams
  • soy sauce 1 scoop
  • vinegar tablespoons
  • soy sauce 1 scoop
  • sugar 10 grams
  • sesame oil a little
  • chives a

Steps for Roasted mackerel

  • Make Roasted mackerel step 0
    1
    And that it will bulge in the water, and it will open open up
  • Make Roasted mackerel step 1
    2
    Five flowers to wash clean slices
  • Make Roasted mackerel step 2
    3
    (a) The boiler shall be boiled with water, and the fragrance shall be removed from it, and the reserve shall be made
  • Make Roasted mackerel step 3
    4
    (a) The hot boiler, which shall be put into the flesh of five flowers, onions, ginger, peppers, eight horns, fragrances, sugar, bean curds, and roasted to the surface and yellow
  • Make Roasted mackerel step 4
    5
    Put the sauce, vinegar, etc. in the mix
  • Make Roasted mackerel step 5
    6
    Water, meat, 20 minutes of casserole
  • Make Roasted mackerel step 6
    7
    Put bubbling bamboo in the pot and stew it for five minutes
  • Make Roasted mackerel step 7
    8
    Cooked quail eggs are skinned and placed in the pot, with a flat fragrance and onions。
  • Make Roasted mackerel step 8
    9
    Completed
  • Roasted mackerel Make Tips

    Tips: 1. Soak the dried bean curd sticks in cold water; soaking them in hot water makes them easy to break. Once rehydrated, they cook very quickly, so they need to be added later. 2. No oil is added to this dish. The oil rendered from stir-frying the pork belly is enough to sauté the seasonings until fragrant, and this makes the pork belly less greasy to eat.

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