I like lotus beans, I like her crispy, sweet and delicious, and I like her emerald green and graceful.
After a search of Baidu, I found that corea beans are not only rich in nutrients, but also have the functions of delaying aging and beauty care. Not only that, lotus beans can also nourish the spleen and stomach, promote saliva and quench thirst, regulate the middle and lower qi, eliminate hiccups, stop diarrhea, and smooth urine. If eaten frequently, it has curative effects on spleen and stomach weakness, lower abdomen distension, vomiting and diarrhea, postpartum milk failure, annoyance, fever and thirst. It also plays an important role in enhancing human metabolic function.
There are many benefits from eating more snow beans. Welcome to taste lamb's vegetarian fried snow beans.
stir-fried peas
Recipe Recommendations
- salty and fresh
- burn
- ten minutes
- simple
Steps for stir-fried peas
1
Break off both ends of the lotus beans by hand, tear off the tendons on both sides, wash and drain the water for later use.
2
Pat the garlic cloves with a knife and remove the skin.
3
Heat the pan, add oil, and saute the garlic cloves until fragrant.
4
Put the peas in and stir fry.
5
Stir fry until the peas change color, add appropriate amount of salt, and add a little water to boil slightly.
6
Remove the juice slightly, add soy sauce to season and serve.