Tianbei tea tree mushroom

1

Cut Tianbei into strips, fry until golden brown, remove and set aside.

2

Wash the tea tree mushrooms, cut them into sections, fry until seventy or eighty ripe, and remove them for later use.

3

Peel the lettuce and cut it into strips for later use.

4

Heat the pan and put in the oil, pour in the fried temperels and tea tree mushrooms, stir fry a few times, then add salt and soy sauce (just add color), and finally add lettuce strips, stir fry a few times.

Tea Tree Mushroom: Tea Tree Mushroom is rich in nutrients, with a protein content as high as 19.55%. The protein it contains includes 18 amino acids, among which methionine has the highest content at 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine, and alanine. The total amino acid content is 16.86%. It contains all 8 essential amino acids required by the human body and is rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc. Asparagus Lettuce: Asparagus lettuce is sweet in taste, cool in nature, and bitter, and it enters the large intestine and stomach meridians; it has the efficacy of benefiting the five viscera, unblocking the meridians, clearing stomach heat, and clearing heat to promote diuresis; it is used for symptoms such as difficult urination, bloody urine, and blocked lactation.