Fresh sauerkraut tofu soup

The mackerel is fine, sweet and of high nutritional value, containing 13 grams of protein and 11 grams of fat per 100 grams of meat and containing large quantities of minerals such as calcium, phosphorus and iron. The platinum is of extremely high value, which is temperate, ingested, renal, and has the effect of retorting, dehumidizing, retorting, eating warm stomachs and retrenchment. They are often used for spleen weakness, indulging, vomiting or diarrhoea; spleen swollen edema, with adverse urination; blood weakness, with reduced milk; and hemorrhage. Thirdly, the April mackerel is thick and fishy and tastes particularly good. Tofu soup, which is a cuisine dish, is salty and rich in nutritional value and therapeutic food. 1 The protein contained in the platinum is good, complete, digestible, a good source of protein for liver and kidney diseases, patients with cardiovascular diseases, constant diets that enhance resistance, and patients with diseases such as hepatitis, kidney, hypertension, heart disease, chronic bronchitis are regularly fed; 2 and the pelicans have a healthy spleen humidity, and the abdominal aerobics, the function of active haematosis, temperature and lower gas, and have a good remedial effect on the abdominal weakness, swollenness, ulsions, bronchitis, asthma and diabetes; and post-partum women Snack soup, which can be filled with milk, and porridge, soup, vegetables, snacks, etc. In particular, the soup is suitable for soup, which is not only fragrance, but also has a strong accommodative effect, which is very suitable for the elderly and the weak after the disease, as well as for maternal food. 4. Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant high-quality proteins, which are called “plant meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu that can satisfy a person's need for calcium a day. 5 The protein content of the tofu and tofu products is abundant and the tofu protein is complete, not only containing the eight amino acids necessary for the human body, but also close to the human needs and the higher nutritional value; 6 The tofu plant estrogens that protect the vascular cell from oxidation and reduce the destruction of the angiogeneity system and prevent osteoporosis, breast cancer and prostate cancer from occurring are protective gods for women in menopause; 7 The abundance of soybean egg resin is beneficial for the growth of the nervous, angiological and brain; 8 The soybeans protein is beneficial in reducing blood resins, protecting vascular cells and preventing cardiovascular diseases; and 9 and, in addition, the soybeans are very beneficial for post-confectionation, fattension and fine skin。