Tomato stew

By VicentaLakin

Tomato stew
TOMATO STEW BEEF, SWEET SOUR, WITH PROTEIN AND VITAMINS. THE PRACTICE IS SIMPLE, WITH RICE AND RICE, AND IT'S FUN TO SHARE IT, AND IT'S A STRONG APPETITE. BEEF: THE PROTEIN-RICH, AMINO ACID COMPOSITION IS CLOSER TO HUMAN NEEDS THAN PORK, IMPROVES THE BODY ' S RESISTANCE TO DISEASE, IS PARTICULARLY APPROPRIATE FOR THOSE WHO GROW AND DEVELOP, AND AFTER SURGERY, FOR THOSE WHO HAVE RECEIVED CARE AFTER THE DISEASE, INCLUDING HAEMORRHAGE, TISSUE REPAIR, ETC., AND WARMS THEIR STOMACHS DURING THE WINTER SEASON AS A SUPPLEMENT TO THE SEASON. THE BEEF IS USED BY PEOPLE WITH MODERATE ACUPUNCTURE, ACUPUNCTURE, ACUPUNCTURE, ACUPUNCTURE, ACUPUNCTURE, ACUPUNCTURE, AND ACUPUNCTURE, WHICH IS SUITABLE FOR USE BY PEOPLE WITH MODERATE ABDOMINAL INSINENCE, ACRESIA, ACNE ACID, ANEMIA AND YELLOW HAIR. TOMATOES: CONTAINING RICH VITAMINS, MINERALS, CARBOHYDRATES, ORGANIC ACIDS AND SMALL AMOUNTS OF PROTEIN. IT PROMOTES DIGESTION, URINE AND INHIBITS MANY BACTERIA. VITAMIN D IN TOMATOES PROTECTS BLOOD VESSELS AND TREATS HYPERTENSION. THE TOMATOES CONTAIN CYSTAL GLYCERINE, WHICH DELAYS CELL AGEING AND INCREASES HUMAN RESISTANCE TO CANCER. CARROTIN IN TOMATOES PROTECTS SKIN ELASTICITY, PROMOTES SKELETAL CALCIFICATION, AND COMBATS CHILDHOOD HYSTERIA, NIGHT BLINDNESS AND EYE DRYING。

Recipe Recommendations

  • beef 500 grams
  • Heinz ketchup 200 grams
  • green onions appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • pepper appropriate amount

Steps for Tomato stew

  • Make Tomato stew step 0
    1
    Onions and ginger sliced, garlic cut to the end
  • Make Tomato stew step 1
    2
    Beef cuts into two centimetres of square, immersed in water for two hours, and changed water every half hour
  • Make Tomato stew step 2
    3
    Cold-watered beef, when the water's out, we'll get the blood, and beef will get the asphalt
  • Make Tomato stew step 3
    4
    And pour oil in the pot, heat in the fire, and put on the garlic paste and half a spoon of salt
  • Make Tomato stew step 4
    5
    Join the Henish ketchup, the fragrance
  • Make Tomato stew step 5
    6
    And a spoon of raw smoke
  • Make Tomato stew step 6
    7
    It's flat. It's a spare
  • Make Tomato stew step 7
    8
    Keep pouring oil in the pot, and the onion chips and the ginger chips
  • Make Tomato stew step 8
    9
    I don't know
  • Make Tomato stew step 9
    10
    And a spoon of raw smoke炒匀，
  • Make Tomato stew step 10
    11
    Add a small spoon of pepper powder
  • Make Tomato stew step 11
    12
    It's not like I'm going to have to go to the hospital
  • Make Tomato stew step 12
    13
    It's only three hours of water in the water。

    • Tomato stew Make Tips

    If you don't have an electric stew pot, you can also use a wok to stew directly on low heat for more than an hour.

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