Jell-O fish
By VicentaLakin
THEY ARE HIGHLY LIPIDFUL FISH CONTAINING PROTEINS, FATS, VITAMIN B1, B2 AND AEROACIDS, CALCIUM, PHOSPHORUS, IRON, IODINE, ETC., AND HAVE THE EFFECT OF FILLING SPLEEN, GAS, STOMACH, LIVER, SKIN, GAS, BLOOD AND BEAUTY. SILVER SCALES WITH FISH SURFACES ARE NOT SCABS, BUT A SKIN FORMED FROM SPECIAL FATS, KNOWN AS “SILVER FATS”, WHICH ARE HIGH-QUALITY FATS OF HIGH NUTRITIONAL VALUE AND NON-SATURATED FATTY ACIDS, EGG PHOSPHORUS AND 6-SULPHIDES。
Recipe Recommendations
- hairtail 300g
- salt appropriate amount
- oil appropriate amount
- green onion appropriate amount
- shallots appropriate amount
- ginger slices appropriate amount
- garlic slices appropriate amount
- red pepper appropriate amount
- pepper appropriate amount
- cooking wine appropriate amount
- pepper appropriate amount
- soy sauce appropriate amount
- flour appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- bean paste appropriate amount
- slightly spicy
- burn
- half an hour
- simple
Steps for Jell-O fish
1
Cut the fish cut, cut the knife
2
Put onions, ginger, peppers, wine, peppers for 10 minutes
3
Get the sauce ready
4
A small amount of flour in the salted fish
5
When it's hot, it goes in
6
I'll fry it to two
7
Let's go
8
Save the bottom oil in the pot. Down onions, ginger, garlic, pepper
9
It's the soy sauce
10
Down onions
11
Join the water
12
When the water is released, it goes in with fish, a little salt, raw, pepper, sugar, vinegar, fire, a little juice
13
Put onions, peppersJell-O fish Make Tips
1. Do not remove the silver scales from the ribbonfish; 2. Do not use too much flour.