Salted duck egg fried rice
Salted duck eggs are rich in fat, protein and various amino acids needed by the human body. It also contains various minerals such as calcium, phosphorus, and iron, as well as various trace elements and vitamins necessary for the human body. It is more easily absorbed by the human body and is moderately salty and suitable for all ages. It has the effects of nourishing yin, clearing lung, strengthening muscles, moisturizing skin, and removing heat; traditional Chinese medicine believes that salted duck eggs have better functions in clearing lung fire and lowering yin fire than unpickled duck eggs, and boiling them can cure diarrhea. Among them, salty egg yolk oil can cure accumulated food in children, and external application can cure scalds and eczema
Recipe Recommendations
- rice 1 bowl
- salted egg yolk of 4
- okra of 3
- fish ball of 3
- ham sausage 1 piece
- green beans appropriate amount
- garlic sprouts appropriate amount
- shrimp oil appropriate amount
- salad oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Salted duck egg fried rice
1
1 bowl of overnight leftovers.
2
3 homemade fish balls and 3 frozen okra.
3
Quick-frozen fresh green beans and 1 ham sausage.
4
4 salted egg yolls and a little fresh garlic sprouts.
5
Place the salty egg yolks in a steamer and steam for 10 minutes.
6
Steam and crush with a large spoon.
7
Cut fish balls into small pieces, cut ham sausage into small pieces, and cut okra into small circles.
8
Heat the pan and pour a small amount of salad oil, then add 2 teaspoons of shrimp oil.
9
Pour in the chopped salted egg yolk and stir-fry over low heat.
10
For about 3 to 4 minutes, stir-fry the salted egg yolds until they are yellow and mushy.
11
Pour in the rice and stir well.
12
Stir fry salted egg yellow rice.
13
Add okra, fish balls, ham sausage, and green beans.14
Stir fry over medium heat for about 4 minutes.
15
Add a small amount of salt to enhance the flavor, pour in the green garlic seedlings and stir-fry well.
16
This rice is nutritious, salty and fragrant, and has endless aftertaste.Salted duck egg fried rice Make Tips
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