Winter is the season to eat Chinese cabbage. Simple vegetables are not simple at all.
Chinese cabbage is rich in crude fiber, which not only plays the role of moistening the intestines and promoting detoxification, but also stimulates gastrointestinal peristalsis, promotes fecal excretion, and helps digestion (digestion of food). It has a good effect on preventing intestinal cancer.
The air is particularly dry in autumn and winter, and the cold wind is extremely harmful to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have good skin care and beauty effects.
I remembered that when I was a child, there were few types of vegetables in winter, and cabbage was the best vegetable. Nowadays, there are fresh vegetables all year round, but I still like to eat cabbage in winter. There are many ways to make it, whether it is stir-frying, frying, braising, shabbing, cold saling, or marinating. It can be made into delicious dishes. The cabbage my mother-in-law bought today was very fresh and moist. She made home-cooked cabbage at noon, which was really delicious.
Home-cooked cabbage
By OdaBeer
Recipe Recommendations
- cabbage 800 grams
- pork belly 50 grams
- octagonal 1 capsule
- pepper 10 capsules
- salt appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- onion a short
- garlic 3 capsules
- sweet and sour
- fried
- ten minutes
- simple
Steps for Home-cooked cabbage
1
Tear up the cabbage leaves by hand, slice the cabbage with a diagonal blade (good for flavor), slice the green onions, minced garlic, and slice the pork belly for later use.
2
Put the pork belly, 1 star anise, and about 10 pepper slices in a hot pot. When the pork belly changes color, add the chopped green onion and stir until fragrant.
3
Stir fry the spring onions until fragrant, add the cabbage, add a little soy sauce, stir fry until the cabbage is soft and water comes out. Fig.
4
Cover the lid and simmer for 3- 5 minutes, open the lid and stir fry, and simmer for another 1 minute. Let the cabbage soften and rot
5
Add appropriate amount of salt and mix well, add minced garlic, stir fry a few times, turn off the heat, and pour appropriate amount of balsamic vinegar before taking out the pan.
6
With delicious rice, nutritious and healthy home-cooked cabbage is ready.Home-cooked cabbage Make Tips
1. Chinese cabbage enjoys the reputation of being the "King of Vegetables." It is suitable for consumption by everyone, and is especially suitable for women. Eating more Chinese cabbage can help prevent breast cancer. Scientific findings from the Hormone Institute in New York, USA, suggest that the significantly lower incidence of breast cancer among Chinese and Japanese women compared to Western women is attributed to their high consumption of Chinese cabbage.
2. Chinese cabbage must be fresh; rotten cabbage contains toxins such as nitrites, which can cause severe hypoxia in the human body after consumption and may even be life-threatening.