Black bean soybeans
By VicentaLakin
THE EFFICACY AND EFFECT OF BLACK BEANS. PREVENTING ARTERIAL SCLEROSIS OF BLACK BEANS IS MAINLY UNSATURATED FATTY ACID, WHICH PROMOTES CHOLESTEROL METABOLISM IN BLOOD. IN ADDITION, PLANT STEROIDS CONTAINED IN BLACK BEANS CAN COMPETE WITH OTHER FOOD STEROIDS AND ACCELERATE THE DISCHARGE OF STEROIDS IN FAECES TO AVOID EXCESSIVE CHOLESTEROL ACCUMULATION. VITAMIN E IN ANTI-FATAL BEANS CAN BE THE PROTECTIVE LAYER AGAINST OXIDATION IN THE BODY; RED PHEASANT RELEASED FROM THE SKIN OF THE BEANS CAN REMOVE THE FREE RADICALS FROM THE BODY, BE MORE ACTIVE AND DYNAMIC. THE PREVENTION OF OSTEOPOROSIS IS A PLANT ESTROGEN THAT EFFECTIVELY DISCOURAGES BREAST, PROSTATE AND COLON CANCER AND IS ALSO HELPFUL IN COMBATING OSTEOPOROSIS IN OLD AGE。
Recipe Recommendations
- black beans 20 grams
- rice 20 grams
- Xiaomi 15 grams
- pure water appropriate amount
- white sesame appropriate amount
Steps for Black bean soybeans

1
Prepare the material
2
The soybean is pouring water to water level. Line
3
All kinds of beans washed clean and poured into the soy milk machine
4
Start the soya soy machine
5
Filter the slag
6
One fragrance of black bean soy sauce will be ready