Tomato stew

By VicentaLakin

Tomato stew
THE SOUP IS DELICIOUS AND SOUR, AND IT IS A HEALTHY DISH THAT ENRICHES THE FAMILY TABLE. WHEN THE WEATHER IS COLD, YOU DRINK A SMALL BOWL OF SOUP BEFORE EATING. IT'S WARM ENOUGH TO WARM YOUR STOMACH AND BE COMFORTABLE. TOMATOES ARE NOT SPICY, THE HEAT IS LOW AND THE NUTRIENTS ARE ABUNDANT. IT IS A BETTER SOURCE OF VITAMIN A, VITAMIN C AND FOLIC ACID. IT IS RESISTANT TO BAD BLOOD DISEASE, SKIN MOISTURES, THE PROTECTION OF BLOOD VESSELS, PRESSURE RELIEF, DIGESTION, ETC. THE PRESENCE OF AMINO ACID IN BEEF IS HIGHER THAN IN ANY OTHER FOOD, WHICH MAKES IT PARTICULARLY EFFECTIVE FOR MUSCLE GROWTH AND STRENGTH。

Recipe Recommendations

  • beef brisket a
  • tomatoes of 4
  • Jiang appropriate amount
  • onion appropriate amount
  • sugar appropriate amount
  • salt appropriate amount
  • ketchup appropriate amount

Steps for Tomato stew

  • Make Tomato stew step 0
    1
    Prepare food. Fresh oxen, tomato, ginger, onion。
  • Make Tomato stew step 1
    2
    Cut the top of the tomato with a cross cutter, and then go into the open water and decorate。
  • Make Tomato stew step 2
    3
    Cow cut. Half of the tomatoes are cut to pieces, half to pieces. Ginger slices, onions。
  • Make Tomato stew step 3
    4
    The pot shall be filled with cold water and then with oxen, ginger chips, wine. Cook it and throw it away. Cowfish out of reserve。
  • Make Tomato stew step 4
    5
    A small amount of oil is put in the pot, and the oil is put in the onion fragrance, then the tomato is put in the ketchup, and the ketchup is added two minutes later, and the powder is even。
  • Make Tomato stew step 5
    6
    Put beef in the pot and fry it. Then you put a little bit of white sugar in it and then you add the right amount of salt. Then add a proper amount of hot water。
  • Make Tomato stew step 6
    7
    When the fire opened, the beef soup from the pot was poured into the high-pressure pan. Select the beef button。
  • Make Tomato stew step 7
    8
    The stew is ready and open. Fall into a large tomato. And then we'll get into the pot. Let's order an alcoholic stove。

    • Tomato stew Make Tips

    Tips: 1. Be sure to add enough liquid at once. This makes the soup more flavorful. 2. For those without an alcohol stove, make sure to bring it to a boil again after adding the large chunks of tomato.

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