Porridge

They say it's wise to eat nuts. This time, walnut meat and red dates and rice were used to cook congee. walnuts, along with tonsils, cashew nuts and croquettes, are known as the world's famous “four dried nuts”. The walnuts are nutritious and contain abundant proteins, fats, minerals and vitamins. walnuts are not only the best brain food, but also the cure for nervous decay. It also has the function of respirating blood, irritating swirling, warming lung intestines and disinfection。