Squid celery

By VicentaLakin

Squid celery
Squid roasted celery is one of the classic ways we burn here. Squids are rich in calcium, phosphorus and iron, which are beneficial for bone development and blood-building and prevent anaemia. In addition to the protein-rich and amino acids needed in humans, squid is a low-calorie food that contains large amounts of cow sulfuric acid. Cholesterol levels in blood can be suppressed, adult diseases prevented, fatigue reduced, vision restored and liver function improved. They contain trace elements such as poly and selenium that are antiviral and anti-ray. According to Chinese doctors, squids have the function of eating their stomachs and skins

Recipe Recommendations

  • squid 400 grams
  • celery 100 grams
  • oil appropriate amount
  • salt appropriate amount
  • white sugar appropriate amount
  • cooking wine appropriate amount
  • Garlic seeds appropriate amount
  • Jiang appropriate amount

Steps for Squid celery

  • Make Squid celery step 0
    1
    Squid
  • Make Squid celery step 1
    2
    Squid去掉内脏，洗净切段
  • Make Squid celery step 2
    3
    A spare celery
  • Make Squid celery step 3
    4
    The celery picks up the leaves and cleans the cut
  • Make Squid celery step 4
    5
    Hotten the pan. Put the ginger chips and the garlic
  • Make Squid celery step 5
    6
    倒入Squid翻炒，加盐、白糖、料酒
  • Make Squid celery step 6
    7
    Pour celery and fry it with proper water
  • Make Squid celery step 7
    8
    Out of the pan

    • Squid celery Make Tips

    Stir-fry over high heat, and do not overcook the squid.

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