Creamed blue

FOR THE FIRST TIME, OR AT THE ANNUAL MEETING OF THE COMPANY LAST YEAR, IT'S INTERESTING TO SEE IT IN THE KITCHEN, AND IT'S PURPLE, AND THERE'S NO DESIRE TO BUY IT WITHOUT KNOWING OR KNOWING WHAT TO DO, AND IT'S GOOD TO TASTE IT. THE PURPLE KALE, ALSO KNOWN AS RED KALE AND RED KALE, COMMONLY KNOWN AS VEGGIE, IS NUTRITIONALLY RICH AND CONTAINS, IN PARTICULAR, A WEALTH OF VITAMINS C, U AND MORE VITAMIN E AND B. THE AMOUNT OF VITAMIN C CONTAINED IN 200 GRAMS OF CABBAGE IS TWICE THAT OF A CITRUS. THE IRON ELEMENTS, WHICH INCREASE THE OXYGEN CONTENT IN THE BLOOD, CONTRIBUTE TO THE BURNING OF FATS IN THE AIR BODY, THEREBY CONTRIBUTING SIGNIFICANTLY TO THE LOSS OF WEIGHT. IT IS ADVISABLE FOR PEOPLE WITH ARTHRITIS TO EAT THESE VEGETABLES REGULARLY AND, IN ORDER TO PREVENT FLU-INDUCED THROAT INFLAMMATION, TO EAT KALE DURING THE HIGH WINTER SPRING SEASON. A COUPLE OF TIMES AT HOME, THE WHOLE FAMILY THOUGHT IT TASTED GOOD, IT WAS A SIMPLE, DELICIOUS, COOL DISH, AND IT WAS A VERY ATTRACTIVE COLOR, AND IT WAS USED TO RED, GREEN AND GREEN TO GIVE THEIR TABLE SOME OTHER COLOR。