This is a health soup that consolidates yin and yang.
Everyone on earth knows that winter is the best season to adjust your body and mind and nourish yin and yang. After experiencing the wind, cold and wet soak of spring breeze, summer, and autumn coolness, no matter men, women and old, there is a problem of imbalance between yin and yang. Taking advantage of the winter storage season to balance the body and recuperate at the same time, it is the best choice to focus on health preservation and light medicine supplementation.
This soup can nourish the lungs and kidneys, and also nourish the qi and stomach. It also has the effects of anti-aging, anti-tumor, and prolonging life.
Cordyceps and Huaishan pork ribs soup
By KieranBoyer
Recipe Recommendations
Steps for Cordyceps and Huaishan pork ribs soup
1
1. Put the small ribs into a cold water pot, add a small spoon of cooking wine and two ginger slices, bring to a boil over high heat, beat off the floating powder, remove and control the water;2
2. Peel and wash the yam, cut it into slices, and place it on a blister with salt;3
3. Wash red dates, Cordyceps, and wolfberry for later use;4
4. Add enough water to the soup at a time, add the ribs to boil over high heat, beat off the floating powder, add ginger slices, spring onion segments, cooking wine, and Cordyceps sinensis, bring to the boil over high heat, turn off the low heat and simmer slowly for 1 hour;5
5. Add the yam, continue to cook slowly over low heat for about half an hour, add salt to taste and serve.
6
If you have time, cook the ribs for 1.5 hours.