Chong

By VicentaLakin

Chong
There's a cloud, a soup before every day's meal, a moist. At the same time, there is a statement in Chinese medicine that a good soup is better than a good meal, that pigeons have a very high nutritional value, that pigeon meat is high protein, low-fat food, that the protein content is 24.47 per cent, that it exceeds meat such as rabbits, cattle, pigs, sheep, chickens, ducks, geese and dogs, that it contains many humans with essential amino acids, and that it contains 95 per cent digestive absorption, that the fat content of pigeons is only 0.73 per cent, and that it is less than other meats, which are the ideal food for humans. And the function of the Quill is that we all know of, the spleen, the blood, the soul. So it's good to have a bowl of soup in spring when people are always sleepy during the day and when they sleep at night. And the soup tastes good, so less salt, and the red date in the picture was added to me, just to make the picture beautiful, and the long red date was not so red。

Recipe Recommendations

  • squab in 1
  • pork bone two
  • American ginseng 10 grams
  • longan 8
  • red dates 8
  • Jiang 1 tablet
  • salt a little

Steps for Chong

  • Make Chong step 0
    1
    Prepare material, dove wash。
  • Make Chong step 1
    2
    Red dates go to the core
  • Make Chong step 2
    3
    Dove meat and pig bones flying water. (Cool water and hot water in the pot)
  • Make Chong step 3
    4
    Washing blood with warm water. (Don't use cold water. Protein gets old with cold meat
  • Make Chong step 4
    5
    All the materials were put into the sandbath, and the fire broke open, and the little fire was about an hour and a half。
  • Make Chong step 5
    6
    The salt is fed 10 minutes earlier。