Black sesame porridge
Black sesame porridge is a delicacy made by finely grinding black sesame seeds and japonica rice. The sweet and rich-colored black sesame porridge has high nutritional value and is easy to digest. It is a favorite nutritious food for the elderly. The main material, Black Sesame (Heugimja), has been a popular health food for people since a long time since it can promote physical and mental health, enhance physical strength, make hair healthy and body light.
Korean black sesame porridge
Recipe Recommendations
- glutinous rice 180g(1杯)
- black sesame 95g(1杯)
- water 900g(41/2杯)
- salt 6g(11/2小匙)
Steps for Korean black sesame porridge
1
Wash the japonica rice thoroughly, soak it in water for about 2 hours, drain off the water with a sieve, and let it dry for 10 minutes. (220g). Wash the black sesame seeds thoroughly, drain off the water with a sieve, let it dry for 10 minutes, heat the pan, add the black sesame seeds, and stir-fry over low heat for about 40 minutes. (90g).
2
Put black sesame seeds and water in a blender, grind for about 3 minutes, and filter with a net. (400g). Put the japonica rice and water in a blender, grind for about 2 minutes, and filter with a net. (420g).
3
Put the ground rice and water into the pot, turn on high heat for about 5 minutes, sometimes stirring and boiling.
4
When boiling, turn to medium heat and cover, occasionally stir and simmer slowly for about 20 minutes, add the ground black sesame seeds, and cook for about 5 minutes. When boiled until sticky, add salt to taste, and cook for a while more