Lotus milligram
By VicentaLakin
Lotus has the power to make up for vanity, peace of mind and spleen. The rice tastes salty and has the effect of feeding kidney gas, temperate stomachs and defusing heat. The soybeans are rich in nutrients such as high-quality proteins, which have the effect of drying and watering in spleen width. All three of them, spleen and kidney. There's not much rice. It doesn't look like lotion soy, it doesn't feel any more dense。
Recipe Recommendations
- soybean 50 grams
- lotus seed 20 grams
- Xiaomi 20 grams
- water 1200 ml
Steps for Lotus milligram
1
Use the material
2
Lotus soybeans wash the asphalt
3
Melody's washing
4
All three, in the soybox
5
I'll put in water for one night
6
Load the head
7
Start purging
8
It's over. Take off the engine
9
Drink upLotus milligram Make Tips
Rinse the millet lightly to remove dust; do not scrub hard to avoid nutrient loss. Select the grinding function according to your soy milk maker.