Red Bean Lotus Mashed
By VicentaLakin
LOTUS TASTES GOOD, SEXUAL, SPLEEN, LUNG, HEART, KIDNEY, STOMACH AND STOMACH. RED BEANS ARE RICH IN PROTEIN, FAT, SUGAR, CALCIUM, PHOSPHORUS, IRON AND VITAMIN B1, VITAMIN B2, ETC. ACCORDING TO THE SORCERESS, THE CUDDLY BEANS ARE “SWOLLEN AND SWOLLEN”. THE TWO ARE CO-OPTED WITH PORRIDGE, WHICH CAN BE USED FOR THE HEALTH CARE OF PATIENTS WITH STOMACH AND 12-FINGER ULCER. BUT MAKING PORRIDGE DOESN'T MAKE IT EASY. THOUGHT IT WASN'T PORRIDGE。
Recipe Recommendations
- red bean 20 grams
- lotus seed 20 grams
- soybean 50 grams
- water 1200 ml
Steps for Red Bean Lotus Mashed

1
Use the material
2
Red Bean Lotus Soybeans Cleaning of asphalt
3
Pour it in the soybean
4
I'll put in water for one night
5
Load the head
6
Start purging
7
It's over
8
Pour it out. Drink itRed Bean Lotus Mashed Make Tips
Select the blending function according to your soy milk maker's capabilities and your personal preference. Drinking soy milk with the pulp provides more comprehensive nutrition. Add sugar to taste when drinking.