Blue meat

By VicentaLakin

Blue meat
Fresh and bitter tastes can stimulate digestive enzymes, increase appetite for urine and milk drainage, contain multiple vitamins and minerals, regulate the function of the nervous system, and contain organically rich iron in humans that can be absorbed, to the advantage of iron deficiency anaemia。

Recipe Recommendations

  • green bamboo shoots 300g
  • pork belly 100g
  • water fungus 20g
  • red pepper 20g
  • garlic 10g
  • Jiang 10g
  • white sugar appropriate amount
  • salt appropriate amount
  • chicken powder appropriate amount

Steps for Blue meat

  • Make Blue meat step 0
    1
    Put dry wood ears in cold water and clean slices with red peppers and flowers。
  • Make Blue meat step 1
    2
    The pot is filled with meat, and it's hot enough to put it in five flowers, and then in the ginger garlic。
  • Make Blue meat step 2
    3
    Then I put it in the ear and the red pepper block。
  • Make Blue meat step 3
    4
    After a moment, it's put in the cyanide, and after a moment, in the proper amount of salt and sugar。
  • Make Blue meat step 4
    5
    I'll just put a proper amount of chicken powder in the pot。
  • Blue meat Make Tips

    1. Wood ear mushrooms are hard to cook thoroughly, so add them first. 2. Do not add light soy sauce or dark soy sauce, otherwise the dish's color will not be good.

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