Garlic potato leaves
By VicentaLakin
TESTS SHOWED PROTEINS OF 2.28 G PER 100 GRAMS OF RED POTATO LEAF, FAT 0.2 G, SUGAR 4.1 G, MINERAL POTASSIUM 16 MG, IRON 2.3 MG, PHOSPHORUS 34 MG, CARROT 6.42 MG, VITAMIN C0.32 MG. COMPARED TO COMMON VEGETABLES, MINERALS AND VITAMINS ARE SUPERIOR, AND CARROTS ARE EVEN HIGHER THAN CARROTS. AS A RESULT, THE ASIAN VEGETABLES RESEARCH CENTRE HAS CLASSIFIED RED POTATO LEAF AS A HIGH-NUTRIENT VEGETABLE VARIETY KNOWN AS THE “VEGETABLE QUEEN”. THE RED POTATO LEAF HAS ENHANCED IMMUNE FUNCTION, INCREASED BODY RESISTANCE, PROMOTED METABOLISM, DELAYED AGING, BLOOD SUGAR, FACILITATED URINE, SLABS, BLOOD CONTROL, PREVENTION OF ARTERIAL SCLEROSIS, PREVENTION OF CELL CANCER, IMITATION, PROTECTION OF VISION AND PREVENTION OF GOOD HEALTH CARE FOR NIGHT BLINDNESS. WHAT I DID TODAY WAS GARLIC AND POTATOES。
Recipe Recommendations
- sweet potato leaves 400 grams
- garlic a
- salt appropriate amount
- chicken essence appropriate amount
Steps for Garlic potato leaves
1
Raw materials。
2
Garlic shredding。
3
The frying pan is hot, and the garlic smells。
4
Add the red potato leaf fire and a few quick fryings and a proper amount of salt, chicken. The red potato leaves are good for frying, and the oil is a little more
5
A plate of delicious, nutritious sweet potatoes。Garlic potato leaves Make Tips
It tastes fantastic even without salt or chicken powder, using only Puning soybean paste. Sometimes, when I do add salt and chicken powder, adding a few drops of fish sauce also makes the flavor very delicious.