Pumpkin omelet soup
By VicentaLakin
The mushrooms are rich in nutrients and the amino acids are of a variety and mineral content. The multivitamins and minerals contained in mushrooms can improve human metabolism, improve body quality, regulate plant neurological functions, etc., so that they can serve as nutrients for infirm patients and are effective for hepatitis, chronic gastricitis, stomach and ulcers, cartilage, hypertension, etc. It has also had some effect on the reduction of blood cholesterol and on the prevention of urethropophagus, which can be reconciled with menopause syndrome in women. Chinese doctors believe that mushrooms are warm and odoury. It has the power to catch up with the cold and to relax. It is used to treat pain in the waist, numbness in the hands and feet, incomprehension, etc. Protein sugar in mushrooms is highly inhibitive of cancer cells and enhances the immune function of the organism。
Recipe Recommendations
- Pleurotus 250 grams
- Earth eggs of 2
- oil appropriate amount
- salt appropriate amount
- garlic appropriate amount
- chives appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Pumpkin omelet soup
1
The mushrooms that were bought were washed in the water when they went to Genty。
2
Tore clean mushrooms to a small spare。
3
The eggs fell into the bowl with a little salt。
4
Garlic cuts the skin, onions cut into onions。
5
The frying pan is hot and hot, and the garlic greasy smells。
6
Put in the mushrooms and get laid。
7
A big bowl of water boiled。
8
Put salt, chicken, pepper powder。
9
Scrambling in eggs。
10
Just put the onions on the fire。Pumpkin omelet soup Make Tips
Oyster mushrooms must be stir-fried for a while before adding water to boil; I personally think this makes the soup more savory.