Lotus, soybean
By VicentaLakin
BLACK BEANS ARE RICH IN VITAMINS, OF WHICH E AND B HAVE THE HIGHEST VITAMIN LEVELS. THE BLACK BEAN SKIN CONTAINS PLATININ AND IS A GOOD SOURCE OF ANTIOXIDANTS THAT REMOVES THE INTERNAL FREE RADICALS, ESPECIALLY IN THE ACIDIC ENVIRONMENT OF THE STOMACH, AND IS HIGHLY RESISTANT TO OXIDATION. FOR BLACK BEANS, VITAMIN E IS AN ANTIOXIDANT THAT REMOVES THE BODY'S FREE RADICALS, REDUCES SKIN WRINKLES AND HAS SOME EFFECT ON THE EFFACEMENT OF THE COLOUR. BLACK BEANS ARE THE VALLEYS OF THE KIDNEYS, WHICH ARE WATER-SKINNED, AND WHOSE KIDNEYS ARE SORE THAT THEY CAN DEFUSING THE HEAT, DECOMPRESS, DETOXIFY AND DETOXIFY, WHICH CAN EFFECTIVELY MITIGATE THE SYMPTOMS OF URINARY FREQUENCY, WAIST ACIDS, FEMALE WHITE BELT ABNORMALITIES AND HYPOTHALAMUS. EAT THE BEANS, THE BLACK BEANS ARE LEFT, WHILE THE BLACK BEANS ARE LEFT. IT'S NOT LIKE THEY'RE TOGETHER, THEY'RE TOGETHER AND THEY'RE MUTUALLY REINFORCING。
Recipe Recommendations
- lotus seed 30 grams
- soybean 30 grams
- black beans 30 grams
- water 1200 ml
Steps for Lotus, soybean

1
Use the material
2
Clean up the soybeans
3
Put in a soy-mole machine for the bucket
4
I'll put in water for one night
5
Load the head
6
Start purging
7
It's over
8
Drink upLotus, soybean Make Tips
As the weather gets hot, it is best to place the container of soaking beans in the refrigerator to prevent spoilage. The prepared soy milk can be seasoned to your own taste.