Frozen catfish
By VicentaLakin
Squirts are rare, so they are easy to clean, and they have the same nutritional characteristics as marine fish: they are rich in high proteins, unsaturated fatty acids and a variety of trace elements; they eat in a very variable manner, and they can be purified, red burns, sauced, falsified or even made of soup ... But those with skin diseases or chronic diseases will have to hold their mouths, and those with such problems will not be able to eat.
Recipe Recommendations
- Pomfret appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- chili appropriate amount
- peanut oil appropriate amount
- sesame oil appropriate amount
- broth appropriate amount
- cornflour appropriate amount
- salt appropriate amount
- sugar appropriate amount
- wine appropriate amount
- oyster sauce appropriate amount
- soy sauce appropriate amount
- pepper appropriate amount
- chicken powder appropriate amount
Steps for Frozen catfish
1
Cut the clean gill out of the diamond
2
Pick up the fish with salt pepper and powder for 30 minutes
3
I'll fry the fish to two dry fragrances
4
Put the fish on the side of the pan, get some oiled ginger, and add sugar, wine, pelican oil, sauce, pepper powder, chicken powder, soup
5
Cook the onions and peppers for a while
6
It's even. It's ready