Healthy red meat

By VicentaLakin

Healthy red meat
Red meat comes from snacks to big foods and can't be forgotten anywhere. Grandma has made improvements and the current version is healthier and better. It's another Sunday

Recipe Recommendations

  • lean meat 500 grams
  • vegetarian duck 250 grams
  • garlic of 3
  • octagonal of 3
  • cinnamon 1 segment
  • rock sugar 8 blocks
  • ginger 1 block
  • liquor 2 tablespoons
  • soy sauce 3 spoons
  • sauce green 5 spoons

Steps for Healthy red meat

  • Make Healthy red meat step 0
    1
    Get the raw materials ready, stale duck chops, thin slices。
  • Make Healthy red meat step 1
    2
    It's oil in the pot
  • Make Healthy red meat step 2
    3
    And then the meat is fried。
  • Make Healthy red meat step 3
    4
    If you're half-cooked, you can add white wine, and then you can go on。
  • Make Healthy red meat step 4
    5
    Let's get the meat cooked, and we'll get the ducks out
  • Make Healthy red meat step 5
    6
    Put it in other ingredients and add appropriate soy sauce, soy sauce and fish oil。
  • Make Healthy red meat step 6
    7
    Put some water on the top of the pan and boil it for ten minutes! Then you open the lids and you can fill the sauce with appropriate colours。
  • Make Healthy red meat step 7
    8
    It's done. Let's go

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