Clean skin
By VicentaLakin
mustard blues are soft, fresh, sweet, tasteful, fed with fertilized bouquets and green leaves, with water content of 92 to 93 g per 100 grams of mustard blue fresh vegetables, vitamin c51.3 to 68.8 mg, and a considerable amount of mineral, which is a more nutritious vegetable in kale vegetables, which can be cooked, souped or culled. mustard blue has cellulose, sugar, etc. it is odourful, sexual, and has the effect of hydrosis, detoxification, defusing the heat, exorcism, clarity and so forth。
Recipe Recommendations
- fillets appropriate amount
- Chinese kale appropriate amount
- ginger small amount
- Fish Flavor Soup Bao appropriate amount
Steps for Clean skin

1
Mustard blues go to the skin, wash the spare。
2
Three bowls of water (750 ml) shall be placed in the pot, which shall be boiled and added to the cuisine, which shall be sour as to be fully dissolved。
3
Put it in mustard blue and fish for two minutes
4
Finally, I'll add a little ginger twitchClean skin Make Tips
This skin-enhancing soup, rich in protein and amino acids, helps beautify your appearance and protect your skin! Do you find it difficult to get the taste of fish soup just right? You can simply add a fish-flavored stock cube during cooking to effortlessly make a pot of fragrant fish soup, making the broth richer, smoother, and more savory.