Beef-sprouts
By VicentaLakin
Recipe Recommendations
- beef tenderloin 150 grams
- peanut bud 300 grams
- Jiang appropriate amount
- green onions appropriate amount
- shallots appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- egg white appropriate amount
- starch appropriate amount
- oyster sauce appropriate amount
- pepper appropriate amount
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Beef-sprouts
1
Prepare raw materials
2
(b) Cow ridges cut across and added appropriate quantities of water
3
The water is slowly caught
4
Water for the water
5
(a) Squeeze all the water in it so that the blood in the beef can be brought out
6
(b) Add appropriate amounts of salt, wine and starch to the ridge
7
(b) To pour in a proper amount of water, and to bring it in by hand
8
I'm going to add half an egg clean
9
Keep scratching and pacing
10
(b) boiled water, when the water is running down into the salted ridge
11
We'll get the beef chips once they're colored
12
Prepare a small bowl of juice in advance: salt, raw smoke, ginger, onions, onions and pepper powder
13
(b) Hot pots, with appropriate quantities of oil, and peanut sprouts
14
Nuts of peanut micro-soft, followed by freshly dipped ribs15
It's just a little bit of a bowl of juice
16
We're going to have to put some juice on the food and boil it down and get it ready
17
(a) Equalizing the fire
18
Out of the pan。Beef-sprouts Make Tips
1. Note: Cut the beef against the grain. Add water in two steps: First, add water, rub it into the beef, then rinse with water and squeeze out the absorbed liquid; this helps draw out the blood from the beef, making it fresher. Second, add water again along with salt and other seasonings. Finally, add half an egg white to keep the beef juicy.
2. Blanch the marinated beef in water for a healthier approach; add it once the water is boiling and remove it immediately after it changes color. Since the beef should not be stir-fried for too long, prepare the sauce mixture in a bowl beforehand.
3. First, stir-fry the peanut sprouts. When the sprouts are slightly soft, add the freshly blanched beef slices. Stir-fry briefly, then pour in the sauce. Once the ingredients are evenly coated with the sauce, add the scallions and stir-fry until well combined.
4. Peanut sprouts take longer to cook than regular bean sprouts and require more time in the pan, whereas beef becomes tough if stir-fried for too long, so it is important to master the different cooking times.