Favorite tofu
By VicentaLakin
Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oils and abundant quality proteins, with the term “plant meat”. Tofu is digested at over 95 per cent. In addition to its function of increasing nutrition, facilitating digestion and promoting appetite, tofu can be beneficial for the growth and development of teeth and bones, and can increase iron levels in blood. A simple tofu of its own taste。
Recipe Recommendations
- South tofu a
- coriander appropriate amount
- green onions appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- dried chili oil appropriate amount
- peanut oil appropriate amount
- slightly spicy
- burn
- ten minutes
- simple
Steps for Favorite tofu
1
The tofu of the south is cut into small squares, fragrances, onions, dry pepper oil。
2
There's peanut oil in the pot, and there's ginger onion。
3
Put it in tofu。
4
Add water, put it in raw, salt, chicken, and finally put it in dry pepper oil. A little stew。
5
Add the cuisine section。
6
Turn it up evenly, out of the pot。
7
Smooth, fresh, sweet tofu。Favorite tofu Make Tips
The tofu made from Southern tofu will be smoother.