Roasted mackerel with cabbage

By SebastianUllrich

Roasted mackerel with cabbage
I often stroll around food forums in various places. Although I have not eaten delicious food from all over the country, I have experienced various characteristics and tastes from various places. Northerners prefer to prefer meat and pasta food, while Sichuan and Hunan prefer spicy food. Basically, every dish has the shadow of peppers and peppers, while Zhejiang and Shanghai are mainly light, but the dishes are sweet, and Cantonese and Anhui cuisine also has its own characteristics.
Ningbo, which grows up along the coast, is mostly light, but Sichuan cuisine is also popular in the streets and alleys, and people's taste buds are gradually adapting to spicy food. Young people today have to adapt to many things. Except for seafood.
Generally, seafood is more original and original. Add some ginger slices to steam or scallion oil to avoid destroying the "fresh" flavor of the seafood. Foreign tourists come here just to enjoy the umami flavor, and as the host, they are very happy to take guests to taste the original seafood.
Eating seafood is generally not easy to gain weight, so very fat people are rarely seen here. Is this related to eating habits? (digression)

Recipe Recommendations

  • mackerel a
  • potherb mustard appropriate amount
  • cooking wine appropriate amount
  • white sugar appropriate amount
  • salt appropriate amount
  • MSG appropriate amount

Steps for Roasted mackerel with cabbage

  • Make  step 0
    1
    Mackerel, cabbage.
  • Make  step 1
    2
    Wash the mackerel, remove the internal organs, cut into pieces, and drain.
  • Make  step 2
    3
    Wash the cabbage and cut it for later use. Cut the ginger and garlic into minced pieces for later use.
  • Make  step 3
    4
    Heat the pan and add oil.
  • Make  step 4
    5
    Saute the ginger and garlic until fragrant.
  • Make  step 5
    6
    Then put the mackerel in and fry it slightly on both sides.
  • Make  step 6
    7
    When the fish becomes white and yellow, add a little cooking wine and slide it slightly, continue to add the cabbage and spread it on top of the fish, and add appropriate amount of water and a little sugar (the sugar is added to enhance the flavor, the cabbage itself is a bit salty, neutral).
  • Make  step 7
    8
    Turn on high heat and cook for 5 minutes, add MSG, stir, and serve.
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