I'm gonna make it
By VicentaLakin
THE FOLLOWING ARE FROM THE NETWORK: BITTER MELON, WHICH HAS THE EFFECT OF COOLING HEAT, DETOXIFICATION, DECOMPRESSIVE SUGAR, VENOM, VENOM AND YANG. IT HAS THE EFFECT OF IRRITATING THIRST, DEFUSING DETOXIFICATION, CLARITY, AEROBICS AND RENAL URINE. IT CONTAINS A VARIETY OF VITAMINS AND MINERALS AND CONTAINS AD HOC COMPONENTS OF LIPID AND DIET THAT ACCELERATE DETOXIFICATION. IT ALSO HAS GOOD BLOOD SUGAR, ANTIVIRUS AND CANCER RESISTANCE. DURING THE LEAVE, A SIMPLE GUACAMOLE WAS MADE, WHETHER IT WAS LUNCH OR DINNER. O (∩) O (∩) O (∩) O (∩) O (∩) O ( ) O (∩)
Recipe Recommendations
- bitter gourd appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- pepper appropriate amount
- millet pepper appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- bitter taste
- fried
- ten minutes
- simple
Steps for I'm gonna make it
1
Creaming blades, pepper chops, spare peppers。
2
Suffering melons are washed and seed slices are removed from the middle。
3
Hot pot, cold oil, hot oil, and then platinum pepper。
4
Suffering melons are fast-fried and cut off, and they are transferred to salt and to a little bit of water. Turn off the fire and put the chicken in the pot。I'm gonna make it Make Tips
P.S.: 1. If you don't like the bitter taste of bitter melon to be too strong, you can marinate it with salt for a while before stir-frying and squeeze out the water; this way, the bitter melon won't be so bitter. 3. For stir-frying, you need a hot wok, plenty of oil, and fierce heat. Stir-fry quickly over high heat throughout the process. It tastes better if it can "flare up" when adding water—although it is very bad for your health. 2. You can also leave out the Sichuan peppercorns and millet chilies—would that be plain stir-fried bitter melon? Or add some soy sauce and vinegar to enhance the flavor.