Creamed silk

By VicentaLakin

Creamed silk
celery is celery, the southern celery is called celery, and the northern celery is called celery. the nutritional value of celery is high. the human health of 100 grams of celery containing proteins of 2.2 g, calcium 8.5 mg, phosphorus 61 mg, iron 8.5 mg, containing proteins more than one times the normal melon vegetable content, iron 20 times the amount of tomatoes, and celery containing a wealth of carrots and vitamins, among others. also, celery leaves contain volatile glycerine, other aroma, which enhances appetite and has a health function. lotus, on the other hand, is also a common diet for ordinary people, with abundant proteins, sugar, calcium, phosphorus, iron and multiple vitamins, with particularly high levels of vitamin c and high food fibres. food fibres can stimulate intestinal tracts, treat constipation, promote discharge of harmful substances, reduce cholesterol and blood sugar values, and prevent diabetes and hypertension. now that mom is a vegetarian, she can't cook with garlic or anything like that, celery becomes her favorite celery, cut out of her celery, and enters a little cabbage, mucus, mushrooms, etc., and then boils into the soup, adds to the watered rice powder, and makes a nice, light bowl of vegetarian rice. the celery is made today and the ingredients are available to vegetarians. the celery and the lichen tastes so good, they're fried, they're squeaky, they're not only good food, but they're a very good greasy meal

Recipe Recommendations

  • cress 150g
  • lotus root 150g
  • carrots 45G
  • red pepper 35g
  • yellow pepper 35g
  • Shaoxing wine 1 tablespoon
  • sugar 1/2 teaspoon
  • salt 1 teaspoon
  • chicken powder 1/4 teaspoon

Steps for Creamed silk

  • Make Creamed silk step 0
    1
    Lian went to wash the skin and cut the finer than the celery, soaked in the water
  • Make Creamed silk step 1
    2
    creams are washed in about 5-150 px, carrots and red peppers are washed, and when all materials are ready, they can extract the lichen. min
  • Make Creamed silk step 2
    3
    Thermal oil in the pot. It's about two minutes in the rain
  • Make Creamed silk step 3
    4
    Turn the fire. Put the carrots and the water in it for about a minute
  • Make Creamed silk step 4
    5
    Add the red peppers and the yellow peppers
  • Make Creamed silk step 5
    6
    Cooking a large spoon of sauerkraut
  • Make Creamed silk step 6
    7
    Add Sugar
  • Make Creamed silk step 7
    8
    The salt is even again
  • Make Creamed silk step 8
    9
    Once the food's ready, you'll be able to get out of the pan
  • Creamed silk Make Tips

    1. Soak the lotus root in clean water after cutting to prevent oxidation and discoloration; this also washes away excess starch on the surface, making the texture crispier when stir-fried. 2. Red and yellow bell peppers cook quickly, so add them last to avoid overcooking, which would affect the texture and appearance. 3. Adjust the stir-frying time according to the size of the lotus root slices. 4. Adjust the amount of seasonings according to your personal taste; the above amounts are for reference only