Scrambled meat

By VicentaLakin

Scrambled meat
Mashed milk, also known as tofu milk, and my daughter likes my tofu broccoli. When I was a kid, my dad used to put milk on the tofu stew, and put onions, too many onions, and it was delicious. The emulsions are rich in plant proteins, which, after fermentation, are decomposed into various amino acids and produce substances such as yeasts, thus promoting appetite and helping digestion; the emulsions also contain minerals such as calcium and phosphorus; the fermentation is easily contaminated by microorganisms, and the oxidation of proteins in tofu is followed by sulphur-containing compounds, which can be adversely affected by over-eating。

Recipe Recommendations

  • pork belly 260 grams
  • bean curd 2 blocks
  • bean curd 1 tablespoon
  • Jiang appropriate amount
  • onion appropriate amount
  • rock sugar appropriate amount
  • soy sauce appropriate amount

Steps for Scrambled meat

  • Make Scrambled meat step 0
    1
    Prepare food。
  • Make Scrambled meat step 1
    2
    Cut the size of the five flowers into squares。
  • Make Scrambled meat step 2
    3
    Cut the ginger and onions。
  • Make Scrambled meat step 3
    4
    Put five flowers in the pot。
  • Make Scrambled meat step 4
    5
    Hot pan, fried ginger and onions。
  • Make Scrambled meat step 5
    6
    Join the five flowers and fry。
  • Make Scrambled meat step 6
    7
    Add to bean-curd cream。
  • Make Scrambled meat step 7
    8
    Add a proper amount of open water and a little bit of ice sugar。
  • Make Scrambled meat step 8
    9
    Three minutes after the fire, the soup is sore. Add onions to blend
  • Make Scrambled meat step 9
    10
    Load。

    • Scrambled meat Make Tips

    1. After blanching, rinse off the scum with warm water. 2. After stir-frying, add boiling water for easier stewing. 3. The fermented bean curd is salty, so no salt was added.

    Recipe Categories

    Recipe recommendation