Fry mushrooms, Dutch beans

By VicentaLakin

Fry mushrooms, Dutch beans
IT'S VERY SIMPLE, EVEN IF YOU'RE THE FIRST COOK TO DO WELL, AND YOU'LL BE ABLE TO THANK YOUR MOTHER FOR HER UPBRINGING BY MAKING HER A HEALTHY PLATE ON MOTHER'S DAY. IN ORDER TO KEEP DUTCH BEANS AND MUSHROOMS AS FRESH AS THEY USED TO BE, THIS DISH DOES NOT NEED ANY MORE SAUCE THAN RAW. DUTCH BEANS ARE RICH IN A VARIETY OF NUTRIENTS, SUCH AS PROTEINS, FOOD FIBRES AND VITAMIN A, WHICH CAN INCREASE HUMAN RESISTANCE, HELP DIGESTION AND ALSO PROMOTE GASTROINTESTINAL CREEPING, PREVENT CONSTIPATION, IMPROVE SPLEEN AND STOMACHS, AS WELL AS DRYING UP, AND ACT AS INTESTINAL URINE. MUSHROOMS ARE BACTERIAL FOODS WITH HIGH PROTEINS, LOW FATS, SUGAR, MULTIPLE AMINO ACIDS AND MULTIPLE VITAMINS. FREQUENT CONSUMPTION OF MUSHROOMS IMPROVES THE IMMUNE FUNCTION OF THE ORGANISM, SLOWS AGEING, PREVENTS CANCER, ACTS AS A DEPRESSIVE PRESSURE, DECOMPRESSANTS OF CHOLESTEROL, DROPS OF BLOOD RESIN, AND PREVENTS DISEASES SUCH AS ARTERIAL AND LIVER CIRRHOSIS。

Recipe Recommendations

  • fresh mushrooms 4 flowers
  • snow peas 250 grams
  • soy sauce 3 tablespoons
  • oil appropriate amount

Steps for Fry mushrooms, Dutch beans

  • Make Fry mushrooms, Dutch beans step 0
    1
    Get some mushrooms and Dutch beans ready。
  • Make Fry mushrooms, Dutch beans step 1
    2
    Let the fresh mushrooms go to the genty and wash the sand in the water。
  • Make Fry mushrooms, Dutch beans step 2
    3
    Dutch beans are out of both sides and wash in the water。
  • Make Fry mushrooms, Dutch beans step 3
    4
    Cut the washed mushrooms into thin。
  • Make Fry mushrooms, Dutch beans step 4
    5
    Cut the washed Dutch beans into a three-cm diamond block。
  • Make Fry mushrooms, Dutch beans step 5
    6
    The frying pan is hot and hot, and it's in the mushrooms for about half a minute。
  • Make Fry mushrooms, Dutch beans step 6
    7
    Put it in Dutch beans and continue to fire for two minutes. In the end, about three spoons of tumbled fire was evenly distributed。
  • Fry mushrooms, Dutch beans Make Tips

    When washing shiitake mushrooms, place the wrinkled side down and soak for about five minutes to let the dirt inside soak out; this cleans them more thoroughly.