The celery

By VicentaLakin

The celery
The high iron content of celery is good for people with iron deficiency anaemia. Celery is the preferred aid for the treatment of hypertension and its complications. Ancillary treatment is also available for patients with hysteria and neurosis. The nutritional value of carrots is considerable, with the levels of carrots being among the highest in vegetables. However, carrots are not easy to eat, so they must be cooked and eaten before they are conflated。

Recipe Recommendations

  • celery core 170g
  • carrots 60g
  • tofu skin 70g
  • vinegar appropriate amount
  • sugar appropriate amount
  • soy sauce appropriate amount
  • sesame oil appropriate amount

Steps for The celery

  • Make The celery step 0
    1
    Celery core inches
  • Make The celery step 1
    2
    Carrots and tofu peels
  • Make The celery step 2
    3
    Celery corset
  • Make The celery step 3
    4
    Tofu, tofu
  • Make The celery step 4
    5
    Carrot and silk
  • Make The celery step 5
    6
    We'll take the water out of the water
  • Make The celery step 6
    7
    Prepare a small bowl of juice: 1/2 spoons of sugar, 1/2 spoons of perfume, 2 spoons of raw, 3 spoons of vinegar. even
  • Make The celery step 7
    8
    Squirt it in the cranberry
  • Make The celery step 8
    9
    Load the plate

    • The celery Make Tips

    All three vegetables need to be blanched, especially carrots; the carotene in raw carrots is not easily absorbed by the human body, so they must be thoroughly cooked.

    Recipe Categories

    Recipe recommendation