Pilgrim
By VicentaLakin
Scorch is a very simple and nutritious dish, and it is my favorite. It is a tasteful and well-known vegetable with proteins, carbohydrates, multiple vitamins and micronutrients of better quality than ordinary vegetables. It has the taste of aroma, the softness of the fibres, which enhance appetite, help digest, and a rich nutritional and high medicinal value. It also contains rich vitamins that have the function of reducing alcohol consumption. Pre-white organic nitrogen is present in amino acid state and provides sulfur elements that are tasteful, nutritionally valuable and easily absorbed into the human body. However, because the white contains more herbal acid, its calcium is not easily absorbed by the human body and can be removed from the acid by using open water before doing it。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pilgrim

1
I'm ready for you
2
It's warm and cold。
3
Add oil and garlic to the pot
4
With salt and chili fried
5
It tastes like wine
6
Add oil
7
It's fine。
8
Join the pepper powder and fry the pot。
9
Add a little waterPilgrim Make Tips
1. Since water bamboo contains a relatively high amount of oxalic acid, its calcium is not easily absorbed by the human body; blanching it in boiling water before cooking can remove the oxalic acid. 2. Since oyster sauce is being added, you can add less salt.