Taro is sweet and pungent in nature. It has the effects of nourishing the stomach, broadening the intestines, relaxing the bowels, detoxifying, replenishing the middle and nourishing the liver and kidney, swelling and relieving pain, nourishing the stomach and strengthening the spleen, resolving masses, regulating the middle qi, phlegm, and adding lean and refined marrow.
Taro is rich in nutrients and contains a mucus protein that can produce antibody globulin after being absorbed by the body, which can enhance the body's immune function.
Taro is an alkaline food that can neutralize acidic substances accumulated in the body, adjust the body's acid-base balance, and have the effects of beautifying and blackening hair. It can also be used to prevent and treat hyperacidity.
chopped pepper, minced pork and taro
Recipe Recommendations
- medium spice
- steamed
- half an hour
- ordinary
Steps for chopped pepper, minced pork and taro
1
Prepare the ingredients.
2
Peel the taro, wash it, cut it into thick slices, and place it in a bowl; add salt to the minced meat, starch, and egg white and mix well.
3
Place the minced meat on the taro.
4
Drizzle the chopped peppers on top of the minced meat.
5
Pour into the pan and steam over water for 15 minutes.chopped pepper, minced pork and taro Make Tips
1. The chopped chili is very salty, so no need to add extra salt.
2. Taro is suitable for those who are physically weak.
3. Diabetics should eat less taro.