Fish tofu
By VicentaLakin
In the middle of the summer, the fastest growing season of the year, which must make the baby more sportful and more nutritious, mothers who cook for the baby are always not afraid of trouble, and when they come back, the fish will be carefully removed, and only some more nutrients will be eaten for the baby. This fish, which is sour, although complex, is indeed delicious and very nutritious and well suited to the nutritional needs of the child. Let's see what we can do next.
Recipe Recommendations
- fish 200 grams
- tofu 400 grams
- quail eggs of 8
- soy sauce a little
- salt appropriate amount
- oil appropriate amount
- sesame oil appropriate amount
- oyster sauce appropriate amount
- water starch a little
- ginger a small piece
- garlic cloves a clove of
- cooking wine a little
- onion appropriate amount
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Fish tofu
1
Prepare raw materials
2
Fish to skin, fish to prick
3
Fish is cut to pieces
4
Scratch it
5
Tofu cut into pieces and empty the middle
6
Put tofu in salt water for 10 minutes
7
Digged tofu and crushed it into fish
8
Add onions of garlic, a little wine, raw, pelican oil, salt, an appropriate amount of perfume, and mix it evenly
9
Put fish in tofu
10
Scratch a pit in the middle of every fish
11
Put it in the pot
12
Put a little oil in the pot and pour soup into the steamed fish tofu plate and add a little raw, platinum oil and a little starch. Pink
13
Put onion flowers and soup juiceFish tofu Make Tips
First, the fish must be twitched first and the smell reduced; and second, the fish meat removes the skin, which is easily shredded, is not too thin and has a better taste of particles。