Tofu soup
By VicentaLakin
well, the way i cook is what season it is again. the effect of this soup is simply tonication: it has a good emulsive effect, combined with tofu, ablution of blood, spleen, and tofu, which is nutritious and has a high protein content, which is a good incentive for post-partum rehabilitation and breast-water distribution. obelicates contain protein 58.1g, fat 119.7g, carbohydrates 7.5g, calcium 495mg, phosphorus 1183mg, iron 11.5mg, vitamin b10.43mg, vitamin b20.26mg, nitric acid 8mg, heat 680kcal。
Recipe Recommendations
- crucian carp a
- tofu two
- green onion appropriate amount
- cooking wine appropriate amount
- Yishutang Fire Sesame Oil appropriate amount
Steps for Tofu soup
1
Heated pans, with a small amount of smelting oil in them, and gillfish in them. It's in gold and yellow。
2
Add hot water and wine. The fire opens and continues to boil for seven or eight minutes
3
Put it in tofu and cook it for 15 minutes