Smelt meat

By VicentaLakin

Smelt meat
THE SILK MELON CONTAINS PROTEINS, FATS, CARBOHYDRATES, COARSE FIBRES, CALCIUM, PHOSPHORUS, IRON, MELONINE AND NUCLEOTIDE, VITAMIN B, VITAMIN C, AS WELL AS THE INGREDIENTS CONTAINED IN GINSENG - — SOAP, A SUMMER AND AUTUMN HOME WITH VEGETABLES, FRESH, SMOOTH, SALTY, NUTRITIOUS AND MEDICINAL VALUE. ACCORDING TO CHINESE DOCTORS, FILAMENTAL FILAMENTS, SEXUAL COOLNESS, NON-TOXICITY, IRRITATION, CHOLESTEROL, HYSTERIA, HYSTERIA, HYSTERIA, SALIVATION, ARTHRITIS, BLOODLINE, MILK, INSECTICIDAL, ETC. ARE GOOD FOR SUMMER HEALTH CARE。

Recipe Recommendations

  • loofah 1 piece
  • lean meat appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • chicken essence appropriate amount
  • oil appropriate amount
  • sweet potato powder appropriate amount

Steps for Smelt meat

  • Make Smelt meat step 0
    1
    The silkmelon goes to wash the slices, the ginger slices, the garlic
  • Make Smelt meat step 1
    2
    Skinny purified slices with a small amount of soy sauce and salt
  • Make Smelt meat step 2
    3
    Hot-oiled fried meat
  • Make Smelt meat step 3
    4
    The meatloaf is so full
  • Make Smelt meat step 4
    5
    There's a little bit of hot and hot ginger in the pot
  • Make Smelt meat step 5
    6
    I'm going to have a little spinach
  • Make Smelt meat step 6
    7
    The silkmelon is eight-point, and it's sent in a few salt chickens. even
  • Make Smelt meat step 7
    8
    Put it in the meatloaf
  • Make Smelt meat step 8
    9
    Scratch into garlic
  • Make Smelt meat step 9
    10
    It'll be fine

    • Smelt meat Make Tips

    You can cut the luffa a bit thicker as it shrinks after stir-frying. I feel like I cut this one too thin.

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    Recipe recommendation