Pelicans

By VicentaLakin

Pelicans
Vegetables are cross-facility plants, which, according to experts, are very health-friendly and have a cancer-resistant effect, while purple vegetables are more venomous and resistant to oxidation. He's always healthy

Recipe Recommendations

  • laver flower 1 flower
  • white cauliflower 1 flower
  • ginger and minced garlic appropriate amount
  • oyster sauce appropriate amount
  • white vinegar appropriate amount
  • salt appropriate amount

Steps for Pelicans

  • Make Pelicans step 0
    1
    One purple and one white flower, 10 minutes to rinse
  • Make Pelicans step 1
    2
    It's broken down into small ones and boiled. When hot, they are immediately released into cold water, so that the taste of the vegetables is maintained. The white ones do the same。
  • Make Pelicans step 2
    3
    I put oil in the pot, fried onion ginger peppers。
  • Make Pelicans step 3
    4
    Down to two
  • Make Pelicans step 4
    5
    It's a little bit of white vinegar, because it's fragrance in purple vegetables
  • Make Pelicans step 5
    6
    Add appropriate amounts of pelican oil and salt
  • Make Pelicans step 6
    7
    It's even

    • Pelicans Make Tips

    Since oyster sauce is salty, use less salt.

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